Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: 6RRXkBtqhtPBeuE
By guest
Generated on 2026-04-29 20:52:48

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 69.0 g
Energy: 219.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 40.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Honey Chicken Salad
1 serving = 66.0 g
Energy: 185.0 kcal
Protein: 7.0 g
Fat: 12.0 g
Sugar: 11.0 g

Let's cook it!