Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: gSD8IcMMZvJAPg8
By guest
Generated on 2025-08-23 11:59:56

Total kcalories

105.0% (1948.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 96.0 g
Energy: 282.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 48.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
Glazed Wings
1 serving = 91.0 g
Energy: 181.0 kcal
Protein: 13.0 g
Fat: 9.0 g
Sugar: 7.0 g

Let's cook it!