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Meal plan

ID: bNy7_96s9r32R0A

By guest

Generated on 2025-06-26 04:26:52

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Churro Macarons

1 serving = 69.0 g

Energy: 271.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Chocolate Waffles

1 serving = 57.0 g

Energy: 177.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 33.0 g

Let's cook it!