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Meal plan


ID: H9x9SHSBsgn6Og0
By guest
Generated on 2025-06-19 17:44:26

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Bauernbrot Recipe
1 serving = 62.0 g
Energy: 156.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sweet Creamed Corn
1 serving = 61.0 g
Energy: 84.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 4.0 g

Let's cook it!