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Meal plan

ID: JSZ2ZvHY0npOwMM

By guest

Generated on 2025-08-18 06:29:01

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 60.0 g

Energy: 216.0 kcal

Protein: 3.0 g

Fat: 4.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Special K Cookies

1 serving = 66.0 g

Energy: 161.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!