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Meal plan

ID: 9k4SxrtKx3M7sLs

By guest

Generated on 2025-08-15 10:05:46

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 302.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 27.0 g

Let's cook it!