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Meal plan

Regenerate
ID: Lb8G5i901mlycFc
By guest
Generated on 2025-05-13 22:35:49

Total kcalories

115.0% (2125.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Macadamia Nut Crust
1 serving = 98.0 g
Energy: 380.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 60.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Apple Kuchen
1 serving = 58.0 g
Energy: 260.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!