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Meal plan

Regenerate
ID: ueJnRmVvSLSI1Xg
By guest
Generated on 2026-07-17 07:28:17

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Praline Chicken Tenders
1 serving = 69.0 g
Energy: 182.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Peanut Butter Candy
1 serving = 84.0 g
Energy: 261.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 40.0 g
Let's cook it!