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Meal plan

ID: Zg_UpHsy9wCnuUc

By guest

Generated on 2025-09-10 22:04:43

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 215.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 279.0 kcal

Protein: 6.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!