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Meal plan

ID: 0e4S_YtITJFWVVg

By guest

Generated on 2025-06-16 11:57:01

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Sweet Potato Hash

1 serving = 99.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Glazed Cashews

1 serving = 94.0 g

Energy: 375.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 82.0 g

Let's cook it!