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Meal plan


ID: hcO6iZpCkXykLZw
By guest
Generated on 2025-01-19 12:30:16

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Chocolate Cobbler
1 serving = 76.0 g
Energy: 180.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 25.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Beef Barbecue Biscuits
1 serving = 70.0 g
Energy: 162.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 3.0 g

Let's cook it!