Here is your personalized meal plan!
Meal plan
ID: knmTk_dVrb6NNcg
By guest
Generated on 2025-03-18 23:23:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Herbfarm Rosemary Shortbread
1 serving = 84.0 gEnergy:
326.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
54.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 90.0 gEnergy:
192.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
36.0 g
Let's cook it!