Here is your personalized meal plan!
Meal plan
ID: 6mSQZvFCO2MRzSI
By guest
Generated on 2025-05-12 00:05:42
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Almond Cinnamon Crescents
1 serving = 64.0 gEnergy:
292.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
28.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 89.0 gEnergy:
314.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
46.0 g
Let's cook it!