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Meal plan

Regenerate
ID: HJUHsYq6uMeFr6o
By guest
Generated on 2026-05-13 15:02:37

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

90.0% (91.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Crumbly Blackberry Cobbler
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Blueberry Crockpot Crisp
1 serving = 77.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 13.0 g
Let's cook it!