Here is your personalized meal plan!
Meal plan
ID: S4c2qPdCSDNI28w
By guest
Generated on 2026-08-09 13:33:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Rose Ice Cream
1 serving = 60.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Basic British Scones
1 serving = 83.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!