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Meal plan


ID: sLtORP79t_SMeic
By guest
Generated on 2025-04-04 12:22:05

Total kcalories

94.0% (1749.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Salmon Noodle Supreme
1 serving = 61.0 g
Energy: 85.0 kcal
Protein: 7.0 g
Fat: 5.0 g
Sugar: 2.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Opera Fudge
1 serving = 73.0 g
Energy: 179.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 42.0 g

Let's cook it!