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Meal plan

ID: PEqbDmPHR_ZHe2w

By guest

Generated on 2025-09-15 05:15:50

Total kcalories

95.0% (1768.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 123.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 161.0 kcal

Protein: 13.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!