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Meal plan

Regenerate
ID: Vl94MAdhm6JED9A
By guest
Generated on 2025-01-31 20:09:11

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

134.0% (137.0/102.0 g)

Total fats

158.0% (72.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Homemade Pie Crust
1 serving = 58.0 g
Energy: 230.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 73.0 g
Energy: 182.0 kcal
Protein: 20.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!