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Meal plan

Regenerate
ID: gr7Jp-5GckcR0i0
By guest
Generated on 2025-09-11 16:01:42

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Canadian Shortbread Cookies
1 serving = 55.0 g
Energy: 175.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 28.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 59.0 g
Energy: 220.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 53.0 g
Let's cook it!