Here is your personalized meal plan!
Meal plan
ID: XQkJLYjfcCr-lbI
By guest
Generated on 2025-08-21 11:16:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Fudge Monday
1 serving = 88.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 96.0 gEnergy:
279.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
1.0 g
Let's cook it!