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Meal plan

Regenerate
ID: 9Cp0lHm5vVgTp2c
By guest
Generated on 2025-07-13 22:24:44

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ginger Oat Shortbread
1 serving = 82.0 g
Energy: 314.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 70.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Baked Mustard Chicken
1 serving = 80.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 10.0 g
Sugar: 6.0 g
Let's cook it!