Here is your personalized meal plan!
Meal plan
ID: vLEQ-QVVIQCX1xc
By guest
Generated on 2025-04-01 21:30:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Dutch Apple Pie
1 serving = 71.0 gEnergy:
218.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Blueberry Crumble
1 serving = 96.0 gEnergy:
231.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
24.0 g
Let's cook it!