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Meal plan

Regenerate
ID: adOK0evSQhwNGGk
By guest
Generated on 2026-08-03 14:22:40

Total kcalories

88.0% (1763.0/2000.0 kcal)

Total protein

110.0% (55.0/50.0 g)

Total fats

119.0% (12.0/10.0 g)

Lunch

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Raised Oatmeal Muffins
1 serving = 57.0 g
Energy: 66.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Outrageously Oatmeal
1 serving = 358.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 5.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Swedish Chocolate Cake
1 serving = 75.0 g
Energy: 96.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 1.0 g
Let's cook it!