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Meal plan

ID: luy_9UlXBtS_mm4

By guest

Generated on 2025-04-23 03:42:20

Total kcalories

103.0% (2067.0/2000.0 kcal)

Total protein

102.0% (51.0/50.0 g)

Total fats

142.0% (14.0/10.0 g)

Lunch

Main course

Oatmeal Whole Wheat

1 serving = 359.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 6.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Pudding

1 serving = 82.0 g

Energy: 196.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Chickpea Flour Pizza

1 serving = 429.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cream Scones

1 serving = 75.0 g

Energy: 271.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 57.0 g

Let's cook it!