Here is your personalized meal plan!
Meal plan
ID: m62g56dIBs9cfJ8
By guest
Generated on 2025-03-16 13:52:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Caramel Frosting
1 serving = 99.0 gEnergy:
101.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
17.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
OrangeCream Cheese Frosting
1 serving = 73.0 gEnergy:
275.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!