Here is your personalized meal plan!
Meal plan
ID: SVPxo-QMWFiBx3s
By guest
Generated on 2025-06-23 17:07:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Milk Pudding
1 serving = 77.0 gEnergy:
88.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Lemon Cake
1 serving = 84.0 gEnergy:
122.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!