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Meal plan


ID: YSnvWkkA_Fa_JZE
By guest
Generated on 2025-03-22 08:13:06

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Always Perfect Biscuits
1 serving = 61.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Sugar Pie
1 serving = 65.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 14.0 g
Sugar: 23.0 g

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