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Meal plan

Regenerate
ID: REsaWJfnkMHogJs
By guest
Generated on 2025-03-18 16:47:29

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Baked Brown Rice
1 serving = 75.0 g
Energy: 154.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Breakfast Berry Twist
1 serving = 75.0 g
Energy: 183.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 21.0 g
Let's cook it!