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Meal plan

ID: cTknl2bKPV22Bhs

By guest

Generated on 2025-08-19 18:23:55

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

151.0% (69.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 231.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 71.0 g

Energy: 230.0 kcal

Protein: 9.0 g

Fat: 13.0 g

Sugar: 3.0 g

Let's cook it!