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Meal plan

Regenerate
ID: OT3FKN-0CP8KZJI
By guest
Generated on 2025-05-05 22:53:28

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Antarctica Sledging Biscuits
1 serving = 77.0 g
Energy: 164.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 90.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!