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Meal plan

ID: u4n_jfk5v9nmczE

By guest

Generated on 2025-11-10 05:52:28

Total kcalories

103.0% (1902.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 236.0 kcal

Protein: 24.0 g

Fat: 6.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 182.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 12.0 g

Let's cook it!