Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: aZ7qBFacLNyApoA
By guest
Generated on 2025-04-29 01:00:55

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

Let's cook it!
Snack
Spiced Sugar
1 serving = 74.0 g
Energy: 280.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 55.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Simple Chocolate Biscuits
1 serving = 65.0 g
Energy: 267.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!