Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: vhdwmvaowKUo7rA
By guest
Generated on 2025-08-11 09:30:27

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Sweet Potato Crumble
1 serving = 67.0 g
Energy: 172.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 11.0 g

Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

Let's cook it!
Snack
Pineapple Curry Meatballs
1 serving = 80.0 g
Energy: 182.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 34.0 g

Let's cook it!