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Meal plan

Regenerate
ID: JtD4FE3NDmc1w4w
By guest
Generated on 2025-08-15 02:46:37

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Ice Cream Straciatelle
1 serving = 63.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 98.0 g
Energy: 423.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 79.0 g
Let's cook it!