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Meal plan

Regenerate
ID: Csy1h25AL8ec2LQ
By guest
Generated on 2025-03-19 03:28:28

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

127.0% (129.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 99.0 g
Energy: 145.0 kcal
Protein: 18.0 g
Fat: 5.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
English Royalty Scones
1 serving = 73.0 g
Energy: 300.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 53.0 g
Let's cook it!