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Meal plan

Regenerate
ID: CjBcNyv9KpI8fKY
By guest
Generated on 2025-08-15 18:35:48

Total kcalories

92.0% (1840.0/2000.0 kcal)

Total protein

98.0% (49.0/50.0 g)

Total fats

77.0% (8.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g
Let's cook it!
Snack
Creamsicle
1 serving = 97.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Ketjap Manis
1 serving = 547.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 3.0 g
Sugar: 161.0 g
Let's cook it!
Snack
Apple Pie Sparkler
1 serving = 76.0 g
Energy: 138.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!