Here is your personalized meal plan!
Meal plan
ID: himIXxsf-l0QI5M
By guest
Generated on 2025-07-23 10:00:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Italian Pudding
1 serving = 64.0 gEnergy:
205.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
10.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Strawberry Smoothie
1 serving = 92.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
10.0 g
Let's cook it!