Here is your personalized meal plan!
Meal plan
ID: OyqGO-XDw2ea3BA
By guest
Generated on 2025-04-11 08:26:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Oat Biscuits
1 serving = 67.0 gEnergy:
142.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
24.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Perfect Chocolate Frosting
1 serving = 66.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
47.0 g
Let's cook it!