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Meal plan


ID: lLa9ORcoInV4Lho
By guest
Generated on 2025-07-27 09:11:16

Total kcalories

99.0% (1834.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Maryland Beaten Biscuits
1 serving = 67.0 g
Energy: 142.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolate Cookies
1 serving = 55.0 g
Energy: 207.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 27.0 g

Let's cook it!