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Meal plan

ID: C-uYtLQh4wawhl4

By guest

Generated on 2025-03-19 10:51:20

Total kcalories

96.0% (1779.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Strawberry Smoothie

1 serving = 88.0 g

Energy: 108.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Simple Sweet Mustard

1 serving = 89.0 g

Energy: 187.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 24.0 g

Let's cook it!