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Meal plan


ID: fUuXHY15bYpNpDs
By guest
Generated on 2025-06-23 07:05:17

Total kcalories

110.0% (2036.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Chocolate Cheesecake Brownies
1 serving = 83.0 g
Energy: 169.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 27.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Healthy Nutella
1 serving = 95.0 g
Energy: 383.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 87.0 g

Let's cook it!