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Meal plan


ID: PvznwD2BL-v5a1A
By guest
Generated on 2025-08-08 14:05:08

Total kcalories

97.0% (1798.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Nectarine Pineapple Smoothie
1 serving = 77.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 18.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Bacon Candy
1 serving = 63.0 g
Energy: 209.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 24.0 g

Let's cook it!