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Meal plan


ID: uUN8l-fIe1Mqdx0
By guest
Generated on 2026-03-18 20:38:48

Total kcalories

113.0% (2100.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
English Shortbread
1 serving = 85.0 g
Energy: 346.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 67.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Vegan Shortbread
1 serving = 67.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 51.0 g

Let's cook it!