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Meal plan

ID: NRkq2N8IMJXenN4

By guest

Generated on 2025-08-21 14:56:22

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 139.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 157.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 5.0 g

Let's cook it!