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Meal plan

ID: rOroI0L0G3KR82s

By guest

Generated on 2025-03-24 07:30:34

Total kcalories

110.0% (2037.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pan Shortbread

1 serving = 55.0 g

Energy: 230.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Snickerdoodle Scones

1 serving = 89.0 g

Energy: 323.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 21.0 g

Let's cook it!