Here is your personalized meal plan!
Meal plan
ID: Z68ftaVBHMTW1dE
By guest
Generated on 2025-08-12 13:42:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Ginger Mascarpone Frosting
1 serving = 72.0 gEnergy:
267.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
33.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Praline Pretzels
1 serving = 92.0 gEnergy:
303.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
42.0 g
Let's cook it!