Here is your personalized meal plan!
Meal plan
ID: SDjQ-ZLMrUTIc6M
By guest
Generated on 2025-04-28 06:16:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 68.0 gEnergy:
121.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
7.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 78.0 gEnergy:
98.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!