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Meal plan

Regenerate
ID: 1tb15sa7g5KsENc
By guest
Generated on 2025-09-11 14:17:38

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Anzac Biscuits
1 serving = 83.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 43.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Honey Popcorn Recipe
1 serving = 96.0 g
Energy: 295.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 42.0 g
Let's cook it!