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Meal plan

ID: FfkMWmu04OjZxZE

By guest

Generated on 2025-05-14 07:46:33

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Lemonade Smoothies

1 serving = 98.0 g

Energy: 102.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Grainy Maple Mustard

1 serving = 90.0 g

Energy: 110.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!