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Meal plan


ID: p8jUMg5fltmhJ3w
By guest
Generated on 2025-11-07 12:43:10

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Blueberry Summer Cobbler
1 serving = 84.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Toll House Cookies
1 serving = 63.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 41.0 g

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